So I'm packed and ready to go - feeling sooooo excited!  First off to Ottawa, so had to pack some sober clothes as I'm presenting on Succession Planning in Non Profits.  Then my friend Christine is flying in and we'll be staying with another friend of hers for the weekend and exploring Ottawa! This will be the start of Christine and Maeve's Excellent, Amazing Adventure.  Off we go then to Boston to meet Number one son who graduates from Berklee, I'm so proud of him!  We'll spend a week with him, enjoying Boston, eating and probably drinking a wee bit, but most of all celebrating his success - he also graduates on his birthday - surely a good omen.

As you can see two half empty suitcases!  I'll just have to do a little shopping.  Suitcases have some books, along with my e-ready, sometimes I just have to feel the paper in my hands.  Bringing my knitting, I have a top I took apart as it was knit in the round and too short, I need to have it a quite a bit longer, however since it is on round needles it means I won't poke my neighbour on the plane!

One of the things I like to do before I travel is to put new sheets on my bed so that when I come home I have beautifully fresh sheets that first night tired after travelling.  It's one of my peculiar foibles.... we all have them.  Another is to put a fresh set of clothes into my hand luggage, along with my toothbrush and face wipes.  I've lost my luggage so often over the years that I now try and ensure I have something to sleep in, clean my face and teeth and change into the next day...

It's funny writing these blog posts, I can see the statistics and know there are people reading, or at least looking, at the blog, but I'm not sure how many of you enjoy it.  It's a very strange relationship - sort of having a diary that everyone reads but no one talks about!  Do leave a comment or note on your thoughts of my posts, or even like me on Facebook, which will allow me to access all sorts of information.  Thank you!

Today is the last few days of April and I'm trying not to look at any of my electronic devices when I get up in the morning.  A challenge I've broken because my meditations are on my computer.  So I've compromised and only grab the computer for meditation purposes - I've set it up so that I go straight to the icon, and let me say - it's tough.  The computer is there, maybe I can just check up on Facebook and see what's happening with family and friends or maybe I should just check my phone to ensure my kids are okay!!  The excuses are great however I'm not succumbing and have now also decided that about an hour before bed, I'm turning them off.  This is to try and allow me to have a better sleep which has for most nights worked!

I'm really pleased with this challenge and it has made me much more aware of what was happening to my sleep patterns, having a computer/iPad, a cell phone and any other electronic item on or beside the bed.  Now except for the iPad they are all out of the room.  I use it as both an alarm and as access to my meditations.  Again I'm going to keep this challenge going - it's healthy for me.  How do you manage your devices?  Have you thought about what you have in your bedroom at night, having never been one for a TV in my room, it is not a problem for me, but slowly the other items crept into my room without me even being aware - could you change this one habit?  Try it, and let me know how you do!

I'm off to Eastern Canada to Ottawa, (a city I don't know at all), this week, for the last few days of my challenge, and still thinking about what May's should be.  I'm continuing with my Yoga and Pilates, however I would like to incorporate some outdoor time into my routine now that Spring is here and the days are longer and brighter.  So I think I'll add at least 5 days of outdoor walking/biking a week during May!  This does allow for a couple of lazy days, but because writing here makes me accountable I'm much more likely to keep the resolution.  Too after Ottawa, I'm off to BOSTON -  a city I do like and which is so great to walk around.  I'm going to my eldest's son's graduation!!!! So proud of my young man - it will be awesome, a friend is coming with me to celebrate, always fun to have a pal, we'll enjoy lots of exploring, good food and great music!  So expect a few posts during the next few weeks of our Excellent Adventures!